Body-Image VS Self-Love: Does your body size define you in fitness ?

Body-Image VS Self-Love: Does your body size define you in fitness ?

Body-Image VS Self-Love: Does your body size define you in fitness ? When it comes to fitness, the image first came into people’s mind would be slim girls with toned abs, thin legs, and tiny body. If you are “bigger” than n “normal” sized girl, you would be clarified to “unfit” for fitness. However, does our scale numbers is the only criteria to our fitness score?   Why do we need to be certain weight to be qualified as“FIT”?  You know you always secretly look at other girls in the locker room comparing yourself to them.  The first intention of...

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